We have spoken many times about our love of cryotherapy. We've tried all sorts of therapies (including the best ice gloves and tools), but when left to Rizzo, we take it to another level. The 34-year-old singer documented her ice bath experience on TikTok. And as expected, the video was hilarious. The cue is powerful: Rizzo enters an ice tub. Deep breaths begin, goose bumps appear, but all is well.

Toward the middle of the video, as her lower body is immersed in the hot water, which is around 50 degrees, the singer of "Juice" exclaims, "Wooo!!!" she exclaims. Still, she made it to the three-minute mark and was rewarded with a shiver. Because even though it was "so cold" and left her "numb," she explained that the freezing temperatures helped her inflammation. She wrote on the clip, "My body feels better."

Comedy aside, Rizzo's cosmetic treatment efforts proved worthwhile. From the use of ice gloves to chilled eye patches, cold treatments can work wonders in reducing inflammation and swelling. Take, for example, cryo-facials, also known as flotoxing. As New York-based board-certified dermatologist Rachel Maiman, M.D., previously explained to Marie Claire, "The extreme low temperature of liquid nitrogen (around minus 322 degrees) constricts blood vessels, which in turn relieves redness."

The same goes for ice globes. While the tools are not as cold as cryo facials, board-certified esthetician Josie Holmes explains that the combination of chilled temperatures and proper massage techniques can help sculpt the face. To read more about the benefits of cryotherapy, read our May 2022 article on in-home cryotherapy.