Katie Holmes casually stands on her head in a swimsuit on the beach, sending out a "feel good" message.

Katie Holmes (open in new tab) is giving off good vibes.

Turns out the key to good vibes is to do a perfect upside down on the beach while wearing a bikini. At least, that's exactly what Katie did in a photo (opens in new tab) that she published on Instagram this weekend.

As you may have already guessed, in the photo, captioned "Good vibes ❤️," Katie is wearing a blue bikini top and high-waisted red bikini bottom as she demonstrates some impressive athletic feats.

Speaking of impressive athleticism, Katie competed in the New York City Marathon (opens in new tab) in 2007 and in a November 2019 (opens in new tab) interview with Elle (opens in new tab), that experience and her current fitness routine She opened up about.

"It was really, obviously, intense training. It really taught me that you can accomplish things that seem out of your control," she said of her experience running the marathon.

"When you're working your body that hard, you start to appreciate it and what it does. I owe it all to my great shoes. Now I run. I box, I bike, I do yoga. [Running, boxing, biking, and yoga on a regular basis and spreading good vibes with sexy, abdominal-centric beach handstands. Easy, right?

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