As Rizzo pointed out on Instagram (opens in new tab), it is not easy to nurture one's mental health while in isolation without access to normal self-care mechanisms. Posting a gorgeous clip of herself posing in a black lace teddy (really, is there anyone on the planet sexier than Rizzo?), she shared an important message with her followers about recognizing and resisting self-hatred.

"Focus on the body part you hate about yourself and show it love today," she wrote." This isolation has many of us suffering from mental health issues because we are unable to get out and do our normal coping/self-care routines: ...... The self-loathing was starting to creep up on me, but I have to remind myself that I am 110% that bitch"

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(opens in new tab)In a 2019 cover interview with Elle (opens in new tab), Rizzo explained why she prioritizes self-care and self-love." I take self-love very seriously. Because when I was younger, I wanted to change everything about myself. ' she said. And the reason I didn't love myself was by the media, by people (in school), by not seeing myself in beauty ads, by not seeing myself on TV ...... by lack of representation, because I was told I was unlovable."

"My self-loathing got so bad that I fantasized about being someone else," she continued. 'But I can't live my life trying to be someone else. What's the point?

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