In the ultimate quest for inner beauty and outer radiance, Marie Claire asked some of her favorite trailblazers to share their secrets for finding balance in their busy lives. Published in Beauty Inside & Out.

"My word for 2021 is expansion," says celebrity hairstylist Harry Josh (open in new tab), who approaches beauty from a more holistic perspective, on a mission to move, motivate, and rewrite a new chapter in beauty." My inner self is where I put all my energy, and I hope it translates and serves those around me in a different way." But longtime clients Priyanka Chopra Jonas, Karlie Kloss, Cindy Crawford, and Gisele Bundchen are No need to worry. Josh, founder of Harry Josh Pro Tools (opens in new tab) and newly appointed ambassador for Goldwell (opens in new tab) and KMS (opens in new tab), is just bringing a new perspective." For me, it's about more than tying a fabulous top knot on the red carpet. It is about expanding the mind in its definition of beauty. If we can remind ourselves that beauty is nature, lakes and mountains and grandeur, it inspires us to do the right things to make ourselves feel beautiful and think beautiful," he says. Here's how the New York-based stylist applies this mindset to his daily practice.

Next Health (opens in new tab)This is basically my new gym. I don't train for the outside anymore. I call it my internal gym to train the inside of my body. I've had my blood work done and now I go every week or every other week and I'm on cryotherapy for inflammation, LED beds, vitamin immunization infusions with superfoods. Recently he has been doing glutathione.

Brainwave App (open in new tab) I have a binaural sound app that I play in my apartment. It's like a vibrational sound, designed to reach the center of the soul and realign the energy field around the body. You can set the app according to your needs for energy, healing, etc. I don't have it on all day, but I do have it on gently in the background when I'm reading for an hour or two. I can also put it on when I'm taking a nap.

Nature of Things Extreme Body Balm (opens in new tab) I use it all over my body. It's the best CBD cream I've ever tried. I store all my tension in my armpits, so when I'm stressed, I get tension in my armpits and neck. When I put this on at night, I feel so much more relaxed.

Acqua di Parma Boungiorno Candle (opens in new tab) Just the scent is very calming. It doesn't smell as stimulating as other candles this brand makes, but it puts me in a very good mood.

Never underestimate the power of just going to Central Park and staring at the ducks in the pond. Join me, sit there for 10 minutes and put your cell phone away. Just stare at the bees smelling the trees and flowers, and there is magic there.

Christine Chin Soothing Hydration Masque (opens in new tab)I tend to have rough, dry skin, and a lot of the stuff I use is too rich and causes breakouts. This Christine Chinn mask is one of the only products that gives me water based hydration. This is a big change. I wake up in the morning and put this on when I feel dry and my skin texture is back to normal.

Fabricio Ormonde Overnight Perfector (opens in new tab) It removes a lot of dead skin cells while you sleep. It has hyaluronic acid in it and it keeps my skin very smooth while minimizing pores. Fabricio is from Brazil and does a lot of high-tech skin care. A lot of models are starting to go to him. Caroline Trentini and Candice Swanpole. When it comes to resurfacing, light therapy, plumping, and radiofrequency skin tightening, he has all the machines. When you see him, you never know what you're going to get. It's always a new adventure.

IS Clinical ProHeal Serum Advanced+ (opens in new tab)I always use this when I get a rash.

KMS Hair Play Styling Gel (opens in new tab)As I get older, my hair is getting shaggy. My hair is thinner, tacky, and not as good as it used to be. I have to work harder to do anything. But I'm obsessed with going back to the KMS gel I used to use when I was 16. It's the only thing that keeps my hair flat and shiny, not puffy, not bristly, not dry, and just a drop of KMS gel makes me feel like I'm having a good hair day.

1. mix ingredients (available as a kit or a la carte from Juice Press (opens in new tab)) in this order: 9 oz. plant-based milk, 1 bag Blue Magic protein blend (opens in new tab), 1 bag frozen bananas, 1/4 cup ice, 1 tablespoon almond butter.

2. Blend for 25-30 seconds and pour into a cup. Drink up.